Ring Dips or Bar Dips for Building Muscle and Strength? The Red Delta Project 3:56 2 years ago 20 313 Скачать Далее
Gymnastic-ring Dips: How to Sculpt a Calisthenic’s Chest & Take your Dips to the Next Level [Part 1] Bodyweight Muscle 8:15 3 years ago 17 483 Скачать Далее
How to do Ring Dips (BEST & ONLY PROGRESSION YOU NEED) The Movement Athlete 9:47 2 years ago 36 614 Скачать Далее
Learn How to Use Gymnastic Rings - XR Bulgarian Dips GymFit by GymnasticBodies 0:15 16 years ago 279 790 Скачать Далее
Ring Dips Tutorial - Common mistakes and how to fix them!! Sid Paulson 4:42 6 years ago 172 111 Скачать Далее